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Moreover, hesperetin and hesperidin are reported to directly suppress viral replication in other pathogens such as RSV, zika virus (ZIKV), chikungunya virus (CHIKV), suggesting them as potential broad-spectrum antiviral agents with multi-target mechanisms (302, 303)

Eating greasy or spicy food: These can irritate the stomach and worsen nausea

Why Empty Stomach Timing Matters If you choose to take it on an empty stomach, the general rule is to take it 30 minutes before a meal or two years after eating

Research from Baylor College of Medicine found that older adults had significantly lower synthesis rates and higher oxidative stress than younger subjects