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Fasting blood glucose levels were measured using CONTOUR NEXT glucometer

This increases inflammatory cytokines and is linked to depression.[ref] Iron build-up: An excess of iron can cause an increase in oxidative stress.[ref] Research shows that iron accumulation in the brain can cause neuropsychiatric disorders.[ref] Genetic connection to high iron: The body tightly regulates iron levels and usually only absorbs the right amount from foods

However, comprehensive clinical trials are needed to validate its efficacy

Moreover, those who combine diet with intense physical activity or high-output cardio may experience increased fatigue if B12 levels are not optimal