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It’s a must-read reference
Winner of the Llibreter prize chosen by booksellers Longlisted for 2022 Oxford-Weidenfeld Translation Prize Permafrost’s no-bullshit lesbian narrator is an uninhibited lover and a wickedly funny observer of modern life
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Coping with BPD healthy eating It’s a must-read referenceFor many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence based solutions to help you feel better and get back to living your life.