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stroke rate (spm) and Calories and automatically stores this information in either its internal memory or an optional USB flash drive
The flexible outsole provides dependable grip on slippery gym floors
joint function
Flywheel Rear
The WOD Handbook 4th Edition "colour-carbon-heather-black-cool-grey" stroke rate (spm) and CaloriesHit WOD's & track your movements & times with the WOD Handbook. The WOD Handbook provides a great visual resource, ensuring you will never have to remember all the workouts, their rep schemes and weights used. Including over 300 pages of detailed illustrations, it's your go to reference guide for a huge range of WODs. Features: 189 different WOD's including Hero WOD's WOD's listed in alphabetical order with descriptions Space to record your times &
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