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A Low Fiber Diet Permanently Damages the Anti-reflux Barrier At least one well respected researcher of gastrointestinal diseases believes that more than 90 percent of the GERD found among people living in the Western world is a direct result of constipation.9 Physical efforts to evacuate a hard, constipated stool out of the rectum into the toilet cause severe straining that pushes the stomach from its normal position in the abdominal cavity, up into the chest

It's often added to popular products, like teas, energy drinks, and candies

Best known as the frontwoman for the alt-rock band Hole and grunge icon Kurt Cobains widow, she is still actively producing music today

Handling relapse in smoking cessation: strategies and recommendations