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A study published in Pediatrics found that e-cigarette vapor can contain up to five cancer-causing toxins

Tar is a sticky substance that coats the inside of the lungs and is eventually exhaled

"There will always be individuals who challenge the status quo so it should come as no surprise a ban on something only adds fuel to the fire of rebellion and a threat to a person's sense of independence." The government is planning one of the toughest smoking laws in the world which would eventually ban the sale of cigarettes in the UK as the new law will effectively raise the legal age people can buy cigarettes by one year every year

It is important to know why youre quitting and to keep that in mind when quitting gets hard