self administered b12 injections How to Give Yourself a Injection Treating Severe Vitamin B12 Deficiency

This is why research suggests that an optimal combination of the three vitamins, B1, B6 and B12, is more effective at relieving nerve damage symptoms and restoring nerve function than taking a single vitamin supplement

Track the results with objective measures: monitor changes in lean mass, body fat, and visceral fat with a BodySpec DEXA scan to see how better energy translates into workouts, recovery, and overall wellness

Safety Considerations Always sanitize dermarollers before use

Standard / Gradual Approach (3 mL = 4 mg/mL) Reconstitute: Add 3.0 mL bacteriostatic water to the 12 mg combined vial 4 mg/mL (4,000 mcg/mL)