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Calendula & Cucumber : Known for their soothing properties, they help in skin repair and hydration

Rosacea is a chronic inflammatory condition most commonly affecting the central face, including: Cheeks Nose Forehead Chin Common symptoms include: Persistent redness Flushing Visible blood vessels Papules and pustules Burning or stinging Heat sensitivity Skin irritation Some individuals also develop ocular rosacea involving: Dry eyes Eyelid inflammation Eye irritation Light sensitivity Rosacea often progresses over time if underlying inflammatory triggers remain unaddressed

Workout: 40 minutes of weight training, targeting upper and lower body

Sport status: Prohibited at all times under the World Anti-Doping Agency's S0 category