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UC-II (25% undenatured type II collagen) - 40 mg
20 minutes before bedtime
Take one softgel daily
Melatonin supports the onset of healthy sleep cycles and also promotes sleep efficiency
Pure Encapsulations, Melatonin-SR, 60 Capsules Oral Care UC-II (25% undenatured type IIDescription Melatonin SR provides sustained release MicroActive melatonin. Melatonin is a hormone produced by the pineal gland, which regulates the body's sleep wake cycle. Melatonins primary role is regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency. MicroActive is an innovative, patented delivery system that offers both improved