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Retinol accelerates cell regeneration processes in the epidermis, gives a lifting effect, increases tissue firmness and elasticity, and has a slight brightening effect

Of particular significance is the remethylation of homocysteine ( Hcy ) to methionine, which not only detoxifies Hcy but also generates S-adenosylmethionine ( SAM )the universal methyl donor required for DNA methylation, neurotransmitter synthesis, membrane phospholipid remodeling, and creatine production

Some effects such as improved sleep and energy may appear within weeks

For example, a Dubai-based marketing executive, Amina, struggled with sun-induced dark spots