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It is attributed to the presence of certain nutrients such as omega-3 fats, vitamins, polyphenols, and cocaine, as well as foodstuffs such as fish, nuts, seeds, vegetables, fruits, coffee/tea, and fermented goods, which are currently being studied

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These nmn supplement benefits are still being mapped out in humans, but preclinical work and early trials suggest potential advantages for metabolic health and exercise performance, especially in older or metabolically at-risk adults