does b12 injections cause weight loss Help You Lose Weight? How B12 Injections Affect Your

A B12 shot takes roughly 5 to 10 minutes, including preparation and the injection itself

A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy

The injection is given intramuscularly (usually in the upper arm or thigh) and is a quick, straightforward process

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