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Consuming meals within a 1012 hour window (intermittent eating pattern) combined with tirzepatide can intensify constipation, so spacing meals throughout the day is preferable

Chen, W., Meng, F., Cheng, R

Life Sci2024 Dec 20;361:123329

But research shows that when it comes to therapeutic effects - like anti-aging, skin-brightening, or perimenopause resilience - diet alone is usually not enough