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from African Mahogany
And it gives you a hearty dose of specific information about North American species that will inspire you
I want people to pick up my art in hand and look from every direction
From a simple walk in the woods to DIY natural beauty products
"Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You" Book Tree Books from African MahoganyResearch shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self esteem. Yet everyday life prevents us from connecting with the outdoors. Forest Therapy shares why getting back to nature is critically important for our well being, and offers fun, easy practices to break out of hibernation. Addressing all four seasons, Forest Therapy offers inspiration for utilizing the power of