Cold Pressed Groundnut Oil rcp-ingredient-groundnut-oil soak overnight in water and

soak overnight in water and consume on an empty stomach for iron absorption

with 40% of the blend being millet and pulse flours — making it significantly higher in dietary fibre

and B vitamins intact

Cold pressed mustard oil for high-heat cooking

Cold Pressed Groundnut Oil rcp-ingredient-groundnut-oil soak overnight in water andEarthen Story Certified Organic Groundnut Oil is extracted from organically grown groundnuts using traditional kachi ghani (kolhu) pressing at low temperature, so the rich, naturally nutty aroma and full nutritional profile remain completely intact. Cold pressing without chemicals or heat means the oil retains its naturally high content of monounsaturated fats (MUFA), vitamin E, and antioxidants, making it one of the most heart healthy, easy to digest