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Millets are an excellent source of beta-carotene
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Ragi is also rich in polyphenol and dietary fibre that helps in maintaining bone health
It is called Navane in Kannada
Finger Millet Pasta - 180gms 60gms noodles Millets are an excellent sourceFinger Millet is Ragi in Kannada, Hindi and Telugu, Nachni in Marathi, Madua in Bengali, Kezhvaragu in Tamil and Panji Pullu in Malayalam. Finger Millet comprises a vast array of key nutrients like vitamin C, vitamin E, B complex vitamins, iron, calcium, antioxidants, proteins, fibers, sufficient calories and useful unsaturated fats. Ragi is also rich in polyphenol and dietary fibre that helps in maintaining bone health, lowering blood sugar levels,
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