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I knew safou only as a fruit from Congolese cuisine, but its pulp is rich in fatty and amino acids, and vitamins C and D

"Vitamin B12 is a water-soluble vitamin that is easily excreted by the body, resulting in a low risk for toxicity," says Amy Woodman, RD, owner of Farmington Valley Nutrition and Wellness

Conversely, there are no longitudinal studies evaluating the levels and stability of TAC over time in preterm children, and the methods used to quantify the redox status in humans have methodological limitations that have led to inconclusive data (63)

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