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Yang L, Wang H, Yang Y, Li Y (2025) Self-healing cellulose-based hydrogels: from molecular design to multifarious applications

Depending on the cause of your B12 deficiency, any of the following can help to increase your vitamin B12 levels: Eat a diet rich in vitamin B12 foods One of the easiest ways to ensure you get enough vitamin B12 is to eat the right foods, including: Chicken, beef, and liver