Dog Bone Tri/Bi Bar abs creating more stability so you

creating more stability so you can handle heavier weights while taking the pressure off of your grip

Safety Squat Bar Strap

These are one of the easiest ways to add chain on the squat

T-BAR Row Landmine Barbell ATTACHMENT | D-HANDLE BAR GymPin

Dog Bone Tri/Bi Bar abs creating more stability so youDog Bone Tri Bi Bar The Dog Bone Tri Bi bar is another tool utilizing the 2 3 4" balls on each end. The bar has an 18" slight bend towards the body when used correctly. This offset allows for the elbows to stay tighter to the body allowing for more muscle recruitment in our opinion, which is awesome by the way, no matter which side of the guns you are training. It can also be used for narrower neutral grip rows. The 2 3 4" balls allow for a cupping