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What is the most successful way to stop smoking A combination of medication and counselling will both help, however, you can use a combination of the following to increase your success: List your reasons to quit Tell people you are quitting If you have tried to quit before, remember what worked Use stop-smoking medications Have a plan if you are tempted to smoke List your smoking triggers and how to avoid them Keep cravings at bay by keeping busy Exercise the urge away What happens to your body when you quit smoking

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Now youre not old enough to smoke, but you can drive to the state of Illinois the newest of 11 states where recreational marijuana is legal and buy recreational marijuana and get high as a kite. Since 2009, the Food and Drug Administration has been responsible for regulating tobacco products, including cigarettes, e-cigarettes, cigars and hookah tobacco

Most of her friends do not smoke cigarettes, and many do not agree with her decision to smoke