![before and after smoking cigarettes M/35/6'2” [230lbs>215lbs=15lbs] I am 65 days sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics 1 Year transformation. Started taking](https://i.redd.it/81ao0m9ghff81.jpg)
before and after smoking cigarettes
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before and after smoking cigarettes M/35/6'2” [230lbs>215lbs=15lbs] I am 65 days sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics 1 Year transformation. Started taking
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![before and after smoking cigarettes M/35/6'2 [230lbs>215lbs=15lbs] I am 65 days sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics 1 Year transformation. Started taking](https://preview.redd.it/1-year-transformation-started-taking-prozac-quit-smoking-v0-qm4dgpf02oh51.jpg?width=640&crop=smart&auto=webp&s=5e4f03f4e1412dc278a1b28267205e6bb76b74e1)
![before and after smoking cigarettes M/35/6'2 [230lbs>215lbs=15lbs] I am 65 days sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics 1 Year transformation. Started taking](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic4adwmDDowYL3ko8p9H0_fBxsGD8GHc0sKOSMoTGyqA767sf9Jd1s7tqEeo34NMwMzLnxa-Sz_-0yPZmYhJb9Zt6giSOkrIiDKF-6lxTVbe8zijzMfrL0OhChPz6n97M3Qz8pf1hDa5Ub/s1600/before-and-after-smoking.jpg)
![before and after smoking cigarettes M/35/6'2 [230lbs>215lbs=15lbs] I am 65 days sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics 1 Year transformation. Started taking](https://preview.redd.it/before-at-25-vs-now-at-33-i-quit-smoking-and-started-using-v0-xmep95zw1j8g1.png?auto=webp&s=e0cbf156e5d1c145b817f3c1c67455d111babf47)
![before and after smoking cigarettes M/35/6'2 [230lbs>215lbs=15lbs] I am 65 days sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics 1 Year transformation. Started taking](https://www.kodaktheatre.com/wp-content/uploads/2026/02/How-Quitting-Cigarettes-Can-improve-Your-Looks-1024x683.png)