Disclaimer: Consult a Healthcare Professional: Always consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions, are pregnant, or are breastfeeding
Patients with elevated FTH1 and FTL had significantly worse outcomes
Warning: Oral retinoid, Accutane can cause birth defects
Eat Glutathione-Precursor Foods While oral glutathione itself has poor bioavailability (it breaks down in the digestive tract), you can support your bodys production by eating: Sulfur-rich vegetables : Garlic, onions, broccoli, Brussels sprouts, cauliflower High-quality protein : Provides cysteine, the rate-limiting amino acid for glutathione synthesis Selenium-rich foods : Brazil nuts, fish, eggsselenium is required for glutathione peroxidase activity Foods high in vitamin C : Support glutathione recycling At TRT Nation, we provide nutritional guidance to all our patients because we know that supplements cant compensate for a poor foundation