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The New York Daily News warned that "e-cigarettes could be a gateway to hard drugs." According to Forbes.com health writer Melanie Haiken, the Kandels' research "shows" that "e-cigarettes may be a 'gateway' drug for teenagers." Keep in mind that the Kandels' research pertains to nicotine in general, not e-cigarettes specifically

In addition to governments setting policies such as those assessed by the Institute of Medicine, Lancets call to action called for employers worldwide to ban tobacco use in workplaces

Practice Mindfulness Mindfulness is a technique that can help you become more aware of your thoughts, feelings, and bodily sensations

Rather, consult your doctor or a mental health professional right away for proper medical advice