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J Neurosci 30(41):1386113866 Budur K, West T, Braunstein JB, Fogelman I, Bordelon YM, Litvan I, Roberson ED, Hu H, Verghese PB, Bateman RJ, Florian H (2017) Results of a phase 1, single ascending dose, placebo-controlled study of abbv-8e12 in patients with progressive supranuclear palsy and phase 2 study design in early alzheimers disease

10.1038/nature10287 Nature 154 SorrellsS

You'll feel the difference in the following workout, as you can perform each movement more efficiently if you have a better range of motion in the areas involved