Rule 1 (R1) Casein Protein Powder – (5lbs) Flavor:Chocolate fudge 000 mg of pure l-carnitine

000 mg of pure l-carnitine per serving with a total of 31 servings per bottle to last you the entire month

Serious Mass supplement by Optimum Nutrition (ON) is a powerful dietary supplement that helps you get stronger and perform better in your fitness journey

which is relatively high when compared to a few other brands

It’s so strong that you can never take more than one pill per serving

Rule 1 (R1) Casein Protein Powder – (5lbs) Flavor:Chocolate fudge 000 mg of pure l-carnitineRule 1 Casein Protein is a premium slow digesting protein formula designed to support muscle recovery and growth over extended periods. Each serving provides 25g of high quality micellar casein protein, helping to reduce muscle breakdown and promote lean muscle maintenance, especially during nighttime or long gaps between meals. Its smooth texture and rich taste make it an ideal bedtime protein shake for athletes, bodybuilders, and fitness enthusiasts