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Some patients even develop atrophic gastritis which can amplify the inability to absorb the nutrients from their foods

Enhanced Red Blood Cell Production: B12 is essential for the formation of healthy red blood cells, which carry oxygen throughout the body

In some cases, eg folate, they work directly together, in other cases they have an indirect link, but the end result is that no matter how much B12 you put into a body, if that body doesn't have enough iron (for example) the processes that use the B12 still won't work properly

These include: Increased energy levels and reduced fatigue Improved memory, concentration, and mood Healthy red blood cell production Prevention of nerve damage Support for healthy skin, hair, and nails Boosted immune system function