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Further, co-occurrence of autoimmune atrophic gastritis with other autoimmune conditions, especially autoimmune thyroiditis and type 1 diabetes mellitus, has been reported (11, 12)

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The National Academies of Sciences, Engineering, and Medicine recommend: People ages 14 and older get 2.4 mcg of B12 per day Pregnant individuals get 2.6 mcg of B12 per day Breastfeeding individuals get 2.8 mcg of B12 per day There hasn't been a tolerable upper intake level set for B12