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When evaluating your nutritional needs, it is important to understand that vitamin B12 exists in four primary forms

Chaimani A, Higgins JPT, Mavridis D et al (2013) Graphical tools for network meta-analysis in STATA

Who might it be best for Given the mechanism, benefits and limitations, the ideal candidate profile might look like this: Individuals who have stubborn fat (especially visceral/subcutaneous) despite diet/exercise efforts, and want to improve body composition without major muscle loss