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Key Takeaways Shin splints are an overuse injury that can be difficult to diagnose Stress fractures and shin splints present with similar symptoms, but one affects your connective tissue and the other your bone Both overuse injuries can be treated with rest, ice and custom orthotics to correct imbalances in the body that overload your lower limbs with pressure Table of Contents What are Shin Splints

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your liver, kidneys, gut, lungs, lymphatic system, and skin work every day to process and remove waste products