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Not even distilled water is sterile

Minor side effects can include: A bit of tenderness, puffiness, or pink discoloration right around the puncture A brief warm or flushed sensation Mild headache or nausea Reach out to a medical professional right away if you notice: Redness that keeps spreading, heat, or discharge near the site (possible infection) Hives, facial swelling, or difficulty breathing (possible allergic reaction) Persistent numbness or tingling that spreads beyond the site Fever or chills within 48 hours of injection Safe Needle Disposal and Storage A proper FDA-cleared sharps bin is ideal

Improved Skin Health: Helps to inhibit melanin production, leading to a brighter, more even skin tone and a reduction in hyperpigmentation

This is because vitamin B12 is primarily in animal-based foods