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Flat base for stability
**Calories burned is an approximation
wall ball exercises and also can be used as plyometric jump box
Can accommodate 20 pcs = 10 pairs prostyle round shape dumbbells
Morgan Micro Knitted Glute Resistance Bands "Weight and Power Bags" Flat base for stabilityMORGAN MICRO KNITTED RESISTANCE BANDS The Morgan Micro knitted resistance bands are fundamentally Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance, they are well suited to rehabilitation, prehab and activation drills. Out Knitted resistance bands are made of woven fabric & rubber, ensuing in a band that is gentler on the skin and hair and making them practically unbreakable. Prehab exercises like hands