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Reduced Treatment Effectiveness: Smoking can compromise the effectiveness of certain dental treatments, such as teeth whitening, due to the presence of nicotine and tar stains

The best way to go about it is to know the effects of both , the risks of both , your own tolerance level , and engage in practicing abstinence

Conclusion: Smokers or former smokers who switch to e-cigarettes may reduce their exposure to carcinogens and lower their risk of developing severe health issues associated with conventional smoking

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