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Other symptoms of vitamin B12 deficiency include: Rapid breathing or shortness of breath Headaches Indigestion Diarrhea Loss of appetite Problems with vision Feeling weak or tired Psychological problems, which can range from mild depression or anxiety to confusion and dementia Blood tests are the most common way to diagnose a vitamin B-12 deficiency

When the container is about three-quarters full, follow local disposal rules or ask a pharmacist about community drop-off options

Knowing the benefits of B12 shots will enable you to make an excellent choice when considering your health and wellness desires

C., Chung, J