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These battery-operated devices heat a liquid containing nicotine, flavors, and other potentially harmful chemicals to produce an aerosol

When you have to think about your next 15 minutesyou have to think about the walk to the store, you have to think about how you're getting to school, you have to think about the bus ride home, you have to think about how you're going to sneak a gun into the football gamethe last thing I was thinking about was getting high. Chris Heath is a GQ correspondent

You can also watch the video below, where Marisa discusses four tricks to control your brain, which helps you take better control over your thought process and give you a great grounding as you start the journey to quitting smoking

The device turns this liquid into an aerosol