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One of the most critical 10 life-sustaining essentials is fire

Here are a few facts to help strengthen your resolve to quit smoking even more: Smoking is the biggest cause of early death & chronic disease Smoking kills even those who dont smoke and exposure to secondhand smoke kills approximately 890,000 non-smokers every year according to a report by WHO In India, tobacco causes 100,000 deaths each year leading to 1 in 20 deaths in women and 1 in 5 deaths in men What happens to your body when you quit smoking

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Effects of smoking on heart rate at rest and during exercise, and on heart rate recovery, in young adults