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To give your liver the best possible support, consider these "teammates": Milk Thistle (Silymarin): This herb is well-known for its ability to support liver cell membrane stability and promote regeneration

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Research suggests it may support neuroplasticity mechanisms relevant to stroke recovery models and cognitive function studies

10.15436/2378-6841.17.1551 Summary Keywords anxiety, depression, PTSD, GWI, glutamate, diet, intervention Citation Brandley ET, Kirkland AE, Baron M, Baraniuk JN and Holton KF (2022) The Effect of the Low Glutamate Diet on the Reduction of Psychiatric Symptoms in Veterans With Gulf War Illness: A Pilot Randomized-Controlled Trial