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Pain relief: Topical creams containing lidocaine or benzocaine can help numb the pain Oral pain relievers such as ibuprofen or paracetamol To help provide comfort and support healing, there are a few home care remedies that you can try: Keep the area clean and dry Apply ice or a cold compress to reduce swelling and pain Use lip balms with SPF to protect against sun exposure (a common trigger) Avoid picking or touching the sore, which can delay healing and spread the virus Wash your hands frequently, especially after touching the affected area To help you manage cold sores, schedule a consultation with Thomson Medical