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11 Another mechanism of action proposed in recent years that may explain how smoking causes hypertension is the depletion and replacement of endogenous metals by metals found in tobacco

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A five-point plan is now being recommended by Public Health England, with doctors, health authorities, hospitals and smokers themselves being asked to carry this out: For smokers Anyone who has struggled to quit should try switching to an e-cigarette and get professional help

Experts recommend limiting these activities as much as possible to keep the air within your home free of pollutants