vitamin b12 injection in pakistan deficiency Treatment Urdu/Hindi | Kya taqat ka lagana sahi? Dr Sania Bashir Vitamin B12

The most common forms used are cyanocobalamin (stable, widely available) and methylcobalamin (the active form, preferred by some providers for neurological support)

Our medical suggestion is to have one Vitamin B12 injection at weekly intervals, up to five shots (so five shots over five weeks)

Aim to drink at least 1.5 litres of water per day, and even more during hot weather or when exercising

Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery