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Write it on a piece of tape on the vial, or use the label of your storage case if it has a notes panel

PRP may be right for you if youre dealing with: Joint pain that makes it hard to move comfortably Tendon conditions like tennis elbow or golfers elbow Minor tears in your Achilles tendon Ongoing inflammation in your muscles, tendons, or ligaments Early signs of osteoarthritis, including conditions like hip arthritis Frozen shoulder, rotator cuff tears Sports injuries that havent healed over time PRP may also help if youve already tried rest or physical therapy but havent seen any improvement