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At night, we celebrate with a typical Andean dinner: roasted lamb, chuo (freeze-dried potatoes), mote (hulled corn), and quinoa

Neurodegenerative disorders peptides may enhance tissue protection, support synaptic plasticity, and reduce oxidative stress, complementing stem cell therapy in conditions such as ALS, multiple sclerosis, Parkinsons disease, and dementia

But B12 seems to be lost in modern, high-speed farming methods, so there appears to be a lot less B12 in meat and dairy than there used to be, resulting in a lot more people with B12 deficiency

Biotin also plays a role in nervous system function, helping support nerve health and overall cellular communication