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Tobacco cessation advice is often limited to doctors and nurses within primary healthcare settings 33 , with no clear plan to extend it to other disciplines from secondary or tertiary healthcare

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Apart from weight gain people may experience the below side effects immediately after smoking cessation: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Smoking relieves stress, so a lack of smoking may lead to increased anxiety Restlessness Depression Irritability Lack of energy How soon will I benefit after I quit smoking

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