how to self inject b12 shot Ivy Grove Surgery : Self-administration of injection Safe B12 Injection Guide at

(Choose the fattier or rounder part of your belly about 2 inches over from your belly button, and down about 1 inch see video below.) Using a separate sterile pad or swab, remove the outer cap from your B12 bottle, and also sterilize the bottles rubber stopper

The word pernicious actually means fatal, which sounds worrying this is because the condition was usually fatal to those who had it in the past, due to a lack of medical knowledge and resources throughout history

Youll notice that those doses are quite a bit higher than the RDA for B12

Blood tests and other diagnostic measures can help identify specific deficiencies or conditions the injections could address