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The first 24 hours after sunburn are critical for minimizing skin damage and inflammation Aloe vera and soy-based products provide effective cooling and healing, while benzocaine and lidocaine should be avoided Hydration and anti-inflammatory medications help the body recover from the inside out Never pick or exfoliate peeling skin, as this delays healing and increases infection risk Blistering, fever, or severe pain may indicate second-degree burns or sun poisoning requiring medical attention Doctronic.ai offers telehealth visits to help assess sunburn severity and recommend appropriate treatment That painful red glow after a day outdoors is more than just discomfort

Your provider will set the schedule

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Note changes in a simple log You do not need anything elaborate