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Individuals receiving therapeutic B12 injections or taking high-dose oral supplements without medical supervision face the greatest risk of very high levels

Read on to learn about: The importance of B12 for the thyroid and the body Why people with Hashimotos are prone to developing a B12 deficiency (and other nutrient depletions) Lab testing for B12 deficiency How to boost your B12 levels The Importance of B12 Vitamin B12 is an essential water-soluble vitamin that is commonly found in animal proteins such as fish, shellfish, meat, eggs, and dairy products