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Because GSH increases the activity of antioxidant enzymes like GR, GPOX, CAT, POX, and SOD, plants become more resilient to stress [36]

Because your body uses and excretes B12 rather than storing unlimited amounts, consistent timing helps keep your energy and focus steady instead of peaking and crashing. Many people find that taking B12 late in the day can make them feel more alert right when they are trying to wind down, which may interfere with sleep

Funding We would like to acknowledge Victor Babe University of Medicine and Pharmacy of Timioara, Romania for the support in covering the costs of publication of this research paper

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