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In the January newsletter from the Baltimore hospital and research centers diversity office, Dr

B12 injections tend to be most useful for: Patients on GLP-1 medications (semaglutide, tirzepatide) who feel fatigue in early weeks Patients with low energy, brain fog, or mood symptoms Vegetarians or vegans (plant foods don't contain B12) Adults over 50 (B12 absorption drops with age) Patients who've had digestive surgeries (bariatric, gallbladder) that affect absorption They're generally safe B12 is water-soluble, so your body excretes what it doesn't use

A vitamin B12 deficiency is common among many Americans, even more so in those that adhere to a vegan or vegetarian diet

Glutathione: The Master Antioxidant Glutathione is a powerful antioxidant that plays a critical role in cellular repair and immune support