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While most insurance plans cover smoking cessation drugs, prescription savings services, like SingleCare, can be less expensive than your insurance co-pay

When you're out, try putting your drink in the hand that usually holds a cigarette, or drink from a straw to keep your mouth busy. If youre looking to get some stop smoking support you can contact your local stop smoking service, often available at your GP surgery

Option 1: Using Trisodium Phosphate (TSP) to Clean Nicotine-Stained Walls The best commercial cleaner for nicotine on walls is a product containing Trisodium Phosphate or TSP

Brittany Luckain, BSU President ', Economics, Hunter College Graduate