articles about smoking cigarettes The Dangers of and Vaping. Excerpt from my free newsletter Government Chooses Nine Graphic Images

Create a routine and track progress : Replace cigarette breaks with vaping moments, log your reduction, satisfaction, and challenges, and lean on healthcare professionals, Stop Smoking Services, or friends for guidance

Nicotine, the addictive substance in tobacco, can also make it difficult to quit even if you smoke occasionally

The impact of smoking on your teeth and gums is profound and damaging

We as physicians also need to educate these patients and be careful about what we suggestwe need to be careful about what we publish in the literature to avoid suggesting therapies that arent proven effective, and we need to carefully read published articles to make sure they have proper studies to back up any claim of real benefit.