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Try to watch the comfort food intake, and try to remember that some of the weight gain may result from your body functioning better

Just because you had a moment of weakness doesn't mean that you're a weak person and that you don't have the skills to quit

So for the next couple weeks (or as long as it takes) commit to easing off the stimulants and supplying your body with a gradual release of glucose and a more consistent supply of energy with balanced meals and snacks throughout the day everyday

The tobacco refills have been designed to taste as close to a traditional cigarette as possible, while the menthol cigarettes have been designed to have a minty menthol twist